About Hilary...
Hilary Lowbridge, who holds a BA from Kenyon College (Gambier, OH) and is an Experienced Registered Yoga Teacher (E-RYT-200) (Kripalu School of Yoga, Stockbridge, MA), began practicing yoga when she was 18-years-old. She received her undergraduate degree in political science and religion. After a successful 10-year career as an admission professional at three prestigious colleges, and finally getting a handle on her impossibly curly hair, Lowbridge followed her passion for yoga. One sunny afternoon, while sitting on a porch in southern California, she decided to go to yoga school.
In April, 2015, Lowbridge opened the doors to her first studio location in Madisonville, Kentucky: hOMe studio. With a focus on yoga that is accessible for everybody and every body, Lowbridge offers daily classes suitable for all-levels, a four-week Beginners Yoga Series, and various, unique programming such as The Yoga of Transformation, a 5-week intensive workshop diving deeper into yoga philosophy and using the practice to support life off the mat. Other workshops include Restorative Yoga, Vinyasa Yoga, and Meditation Mondays. Lowbridge brings a deep commitment to ancient and authentic yoga that is informed by modern medical and scientific understanding. Her enthusiasm and passion for yoga, wellness, and nutrition is infectious. With a playful and compassionate style, Lowbridge encourages her students to laugh as much as possible, to eat dark chocolate and drink red wine regularly, and to engage fully in the inquiry of life.
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Accepted into the renowned residential yoga teacher training program at the Kripalu Center for Yoga and Health, she not only learned a lot about yoga and meditation, she also began a torrid love affair with kale that continues to this day. Graduating in August 2010, Lowbridge began offering yoga classes at the Hopkins County YMCA in Madisonville, Kentucky, and has since logged over 6,000 hours teaching yoga and meditation at several health and fitness establishments, as well as with numerous private clients.
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What people are saying about Hilary
"Hilary is the best in town when it comes to yoga, meditation, and being awesome! She knows her stuff, is kind enough to offer modifications during class, and has such a soothing, calming, and relaxing tone of voice. I highly recommend taking a class with her whether you are a beginner, experienced, or just getting back into yoga. Her beginners workshops are spectacular! I learned so much!" -Matthew Orange
"hOMe is a safe haven for me. Hilary Lowbridge is an incredibly gifted human with a passion for sharing the healing power of yoga. Be prepared to walk into a space full of love and acceptance where you start to learn to love and accept yourself, just as you are. Hilary offers a wide range of classes from beginner series to a fast paced "vigorous vinyasa" flow class (one of my favorites) so, no matter what your experience with yoga has been so far, there is a place for you here. Just come as you are. I can't put into words how thankful I am that this community has a highly experienced yoga teacher with top notch training from the best Kripalu Yoga masters of our time. There is no one better than Hilary. There is no place like hOMe." -Lauren Culbterson
"I have been taking yoga with Hilary since she started classes at the Y. When she moved to her own studio I went with her. Hilary is a wonderful yoga instructor. She is calm and compassionate. I have so much respect for her. She works with her students to help you get the most out of your practice. If I have any trouble with a pose she is right there to help you modify to make it work for you. I use what I have learned from Hilary everyday whether I am practicing or just at work and need a little yoga to get me through the day. Hilary is an inspiration to me and I will continue to practice yoga with her. Whether you are a beginner or a seasoned yogi Hilary will have what you need." -Lori Richardson
"Hilary Lowbridge Yoga is amazing. You can tell Hilary puts her heart and soul into teaching; it's not just about leading a class through yoga poses, it's about bringing the student "home" to their heart center. She wants you to leave feeling good about yourself. She is constantly offering modifications for anyone who may need to take it down a notch, but is also able to make suggestions to crank it up for anyone who wants a challenge. Her classes are free of judgement, promote positive self-image, and she teaches how to love & appreciate yourself. I always attribute the confidence boost I started to see in myself to Hilary; she helped me see that yes, I am enough, yes, I can start a business, yes, I should stop nit-picking myself. Just a brilliant teacher and wonderful human being. GO HERE!!!" -Natalia Gordon
"I have taken yoga classes for at least 30 years, and Hilary by far is the best instructor I've ever had. She is very knowledgeable and provides a nurturing environment for all of her students. She is dedicated to making every class the best experience for every student, no matter their level of experience. Hilary is not a part-time instructor, yoga is her lifework." -Cathy Ciarrocchi
"For years now I' ve entrusted her to guide me on my journey with my mind, heart, and body as it is through yoga. She's one of the most insightfully calming yet witty people that I know. I love the way she's committed to growing with and for her students. What do you need? Relaxation? Flexibility? A challenge? Hilary can help you meet your need. Yoga has been a source of centering for me. It's a time when I can focus on my mind, body, and spirit. I walk away feeling peaceful, yet empowered. You'll thank yourself for practicing with Hilary!" -Amy Crabtree
"I started practicing yoga with Hilary at least 3 years ago. When I started I couldn't even touch my toes, now I easily grab the bottoms of both feet, my neck and shoulders don't hurt anymore, my abs are tighter, and my low back is looser. I've been to half a dozen or so yoga instructors and Hilary is the absolute best. She is supportive and thoroughly emphasizes that it is YOUR yoga practice. She corrects you when it's needed so you don't hurt yourself, but also allows you your independence if your body needs to go a different route. And she has a great sense of humor. She's wonderful, I couldn't ask for a better teacher!" -Eva Hall
"Since beginning my yoga practice with Hilary, I have not only learned how to properly do yoga poses but I've learned that there is integrity with each pose - modified or not. No matter your ability level, you are welcome at hOMe. Perhaps it's the tranquil atmosphere, perhaps it's the soothing tone of Hilary's voice, or perhaps it's her overall teaching style that keeps her students coming back. Regardless, I have completely entrusted Hilary to guide me through my practice. Her training at Kripalu, a yoga school that is second-to-none, has provided her with a vast knowledge base that allows her to tailor poses and classes to each of her students. I have truly gained a new appreciation for yoga and all it encompasses. If you're curious about yoga or if you're an experienced yogi, go hOMe. You won't be sorry!" -Sarah Kington Tyson
"Hilary is awesome and her teaching is fantastic. I had never done yoga until a few years ago and now I'm hooked. This practice has not only strengthened me but centered me. I would highly recommend yoga - particularly Yoga with Hilary to anybody as she incorporated all levels. If you want a happy, healthy life then you must try it! Namaste." -Marsha Woodall
"I recommend Hillary as a fantastic yoga teacher. Kripalu is the best training place to train for yoga teaching. You are so lucky to have her as a teacher!" -Sheree Marcus
"If you're looking to try yoga, give Hilary's class a try. Sometimes you'll feel like you've had a strenuous workout of your muscles, sometimes not as much, but you'll always leave feeling relaxed. I am very self-conscious, and Hilary is great at making you feel comfortable. She lets you know that there is no right or wrong way, just do what you're comfortable with. I am now aware of how much my shoulders are in love with my ears (a nice way she describes shoulder tension), and find my self catching this and relaxing them many times a day. Check it out, I'll bet you're doing it right now! ;). I now find myself looking forward to her class, because I know I'm going to feel great afterward. I highly recommend her to anyone interested in yoga." -Chris Oelschlager
"Perfect class for all ages, sizes, and fitness levels. Hilary has helped me learn to accept and appreciate my body as it is, while challenging me to be a better steward of my health." -Debby Myers
"Hilary has such a great teaching style. I would highly recommend taking her class. If its your first time doing yoga or if you are experienced yogi, you can't go wrong." -Amy Harvey
"I was extremely nervous about beginning my yoga practice. Several reasons for the anxiety of trying something new accumulated when I thought of giving it a try. Fortunately for me I was granted the opportunity to be instructed by one of the most compassionate, genuine, and outgoing yoga instructors on the face of the earth. You too have the privilege of starting your journey in her studio! During Hilary's beginner series awareness was quickly brought to the fact that you don't have to practice like anyone else other than yourself. Stay within your limits and capabilities and allow yourself to grow in the appropriate time. She will make you feel at hOMe the very first time you step your mind, body and soul into the studio. "Honey, I'm home!”" -Samuel Moore
"I have attended both the restorative yoga session and the one for lower back pain. Both were beyond superb!! I m 57 years old and do not have the stereotypical yoga body. Hilary provided a confortable and nurturing environment, for every body type and for all ages. She also has an honest sense of humor, which puts everyone at ease. I currently live in Michigan, but I try to attend her workshops when I am in Madisonville. This is self nurturing, peaceful time for me. I am graeful that Hilary provides such gentle, passionate, knowledgeable guidance as i continue to practice. I will be a "regular" at her studio when I move to madville next summer!!!! Thanks for providing such a restoraive place in our chaotic world, Hilary. Namaste." -Marianne Peel Foreman
"Going to Hilary's yoga classes has helped me so very MUCH!!! I never knew I didn't know how to deep breathe until I took a beginner's yoga class. I can say, that alone is priceless for me. My sleep has greatly improved. I'm way more flexible and my health is improved! She has helped me through the years with whatever might be hurting and she will teach me a yoga pose for that ache or pain. She really has a class for every level. I love the stretching and more relaxing.. Its a friendly & welcome place! Hilary is such a sweet lady that always makes you feel at HOME!" -Debbie Enoch
"I have never practiced yoga until recently. Hillary is an amazing teacher! I recently found out that I have scoliosis and doing yoga can help with my back pain. She has taught me several poses that can help me. I plan on continuing my yoga journey with her, and I would recommend her to anyone that is experienced in yoga or not! Hilary makes you feel right at home every time you enter her studio. I never want to go anywhere but here to practice and learn!"-Kristin Crabtree
"Doing yoga with Hilary is such a healing and delightful process. She knows how to really set your body and mind at ease and in a peaceful state. I would recommend her studio over a number of other studios I have tried. You will love Hilary for her enthusiasm, kindness, and passion as well as for her rich knowledge in the yoga practice. Try it! You won't regret it! Namaste!" -Amanda Feder
"I work 6 long days each week. By Saturday afternoon I'm always flat worn out and not interested in doing anything but staying off my feet. I did take the time this Saturday, however, to attend the New Year's workshop. The experience was relaxing and reflective. But the greatest impact was when I got home. I actually had energy and even wanted to make a home cooked meal for my family. Poor Marco's...they lost a regular Saturday night sale from our family this week! Each time I practice with Hilary, I think "why in the heck don't you make more time for this?!" I always leave feeling relaxed and refreshed." -Jenny Gibson
"All I can say is...if you haven't taken a class from Hilary, you have no idea what you are missing! She is so passionate about what she does. You can't help but come away a better version of yourself than you were when you arrived. Love what you are doing for all of us Hilary!!!!" -Aline Gray
"Having a student/teacher relationship with Hilary has had a life changing effect on me. I am a person who does not enjoy group exercise classes. Knowing this, Hilary offered me an opportunity to take private sessions with her. What an incredible experience. We scheduled two classes a week for 3 months. With Hilary’s deep loving compassionate attitude I was able to let go of so many body insecurities I had carried my whole life and begin to open up to a MindBody awareness I had never experienced before. Not only did Hilary teach me the safest ways and modifications for many of the basic yoga poses but also guided me to experience my breathing in a whole new way. The private sessions brought me a level of fitness that I have been able to continue to build on through my personal fitness and yoga practices. These lessons were also life coaching sessions as Hilary also shared with me her expansive knowledge of nutrition and emotional health. The private lessons started me on a path to good health and wellness that I plan to stick to for the rest of my life.
During this time, I grew more and more intrigued with the breath work we were doing together. I was able to be one of the first students to join her weekly meditation sessions. I have now attended this class once a week for over 2 years. The peace, relaxation, rejuvenation and sense of community I experience each week during class are so incredibly valuable to me. It encourages and enriches my private meditation practice. Each week is slightly different, but equally powerful. When beginning mediation with Hilary, I was barely able to sit still through the first 10 minutes, feeling terrified of controlling my breath, of letting go of all the wild thoughts consuming my mind. She stayed with us week after week, and as I was able to trust her guidance I began to be able to relax and trust myself. I honestly believe I had never taken a complete deep breath until taking a month of these meditation classes. I believe that making meditation part of my daily life has made me a stronger friend, wife, mother, sister, etc. I am able to let go of worries and fears and simply dwell in the now, in the moment, in “what is”. This attitude now stays with me throughout the day helping me be a more peaceful and compassionate person. Whether you take her group classes, engage her for private sessions or attend the weekly mediation class, I assure you, Hilary will become an incredibly valuable person in your life." -Christi Gast
"Started going to Hilary Lowbridge Yoga a few months ago to support my daughter. I fell in love with the relaxation, stress, restorative, and gentle yoga. It is helping my neck and shoulders, which my chiropractor is noticing. Love going with my friends and look forward to making new ones!" -Trisha Crabtree
"I attended Saturday's restorative session. It was absolutely amazing. Hilary has a true gift and I am thankful for such an amazing person that is willing to share such an experience." -Jennifer Payne
"I had taken exactly zero yoga classes before Hilary's Beginner Series. I had nursed a frightened interest for years before I had the courage to try. I was so nervous, I didn't know what to expect. But I'm so glad I made that leap of faith. Hilary's compassion and enthusiasm are real. You can feel and hear in her tone and her words that yoga is transformative. She makes her studio a home to everybody and every body, every state of being, every size, every age, every level of fitness and familiarity with the practice. She will meet you where you are. She is such an expert that the nervous novice and the practiced will all feel welcomed and encouraged. Her classes allowed me to get out of my own head, my loop-thought; she gave me distance from my own critical inner voice and made a safe and welcoming place for me to inhabit my body in the now. I strongly encourage you to explore yoga with Hilary. Please do. Namaste." -Sarah Orange
"Words cannot describe how AMAZING an experience. For me being new to yoga Home is a very welcoming studio." -Amanda Jones
"I have a deep appreciation for the skills I have acquired in the learning series and classes. I have learned how to quiet my mind, breathe deeply, gently move and stretch my body while breathing deeply, and learned more about the purpose and point of yoga. Most importantly I have learned to stop and be at peace. If you are curious, I highly recommend starting with the beginners yoga series so you can learn the basics and not feel awkward in a drop in class. I also highly recommend Hilary as a teacher because she has caring, loving spirit, and because she has a passion for yoga and the peace it brings to those who practice." -Beth Mitchell
"If you've ever wondered about yoga & if it might be good for you, then the answer is YES! Hilary teaches everyone.... she absolutely cares about each and every student, always keeping a close eye on us to make sure we don't hurt ourselves. She continually reminds us that it's OUR practice and that's just what it is....I feel so much better after each session. The stiffness & stress are much better....she's teaching the proper way to breathe as well....amazing teacher and studio!!" -Carol Rector
"Hilary is so wonderful as a teacher! The methodology she uses is appropriate to any person learning as well as those who are experienced." -Amy Gamblin
"Thank you Hilary, your dedication and respect never fails." -Dona Hagerman
"I have always wanted to try yoga but felt I wouldn't be able to do it and wouldn't fit in. Well Hilary makes it so anybody can participate. And even as a beginner I recieve benefits." -Lesa Faughender
"Hilary is a great teacher and shares her passion! This place is totally hOMe!" -Stacie Barton
"Last Saturday I had the privilege of attending the Restorative yoga class at Hilary's yoga studio. If you have never taken a restorative yoga class I strongly urge you to do so. Restorative yoga is just what it says "Restorative". It is relaxing and rejuvenating. Hilary guides you through a series of poses designed to create a sense of peace and relaxation. I have been to at least 14 of these classes and believe me the benefits of this class lasts for days. She usually offers this class once a month and I really look forward to it. In this hectic often chaotic world we live in everyone deserves a little "me" time. This is the perfect way to spend it. Thank you Hilary!! I can't wait for the next one." -Lori Richardson
"I am 61 years old. I'm not as skinny as I used to be. I have been taking yoga classes with Hilary for 4 years. Every year I go through more changes and Hilary teaches yoga is for everybody and Everybody (type).I believe that I am able to do as much as I do , due to fact that the poses Hilary teaches keeps my body able and ready.Not only does yoga keeps my body in shape but also relieves alot of stress. Learning to breath keeps me in control of my thoughts and my reactions. Hilary teaches: your yoga, with your pace, non judgemental . just show up for you!!" -Sharon Mathias
"Last Saturday was without a doubt one of the best days I can remember in a while. The Stress Relief and Relaxation: A Restorative Yoga Workshop was amazing!!! I enjoyed every second of the workshop and left feeling more relaxed and clear-headed than I thought would be possible. I cannot wait to attend next months workshop!" -Ann Whitfield Vaughn
"It was exactly what I needed at exactly the right time! It really does feel like hOMe!" -Hannah Bernal
"Hilary is a wonderful teacher with lots of experience. She takes good care of her class...all yoga levels will love her teaching style." -Sandra Aiken
"I attended the New Year's class today at Hilary's studio, hOMe, and throughly enjoyed it! I feel refreshed, relaxed, and invigorated to tackle the year ahead! Hilary is a true professional, with a true compassion and desire to bring out the best in each one of her students." -Katherine Jury
"The restorative yoga was unlike any other yoga class I have ever taken. I felt calm, reassured and restored! I felt like I breathed for the first time in a long time! I highly recommend this class. Do yourself a favor and go be restored!!" -LIndsey Bibbie
"I tried to find a Yoga instructor in Tampa as good as Hilary but I found no one I liked as well." -Lisa Miller
"If you've been considering Yoga, and have been telling yourself "I'm not sure I can do that" or any any other excuse that comes to mind (I used them all)......please give Hilary's Beginning Yoga Series a try. She's a fabulous instructor and this series is a well rounded, "no pressure" FUN way to introduce Yoga into your life. I am so thankful that I began this journey with Hilary and I know that you will be too!!" -Denise Young
"I truly enjoy my experiences lead by the lovely Ms. Hilary. I highly recommend attending a session with her!" -Katie Anthony
"hOMe is a safe haven for me. Hilary Lowbridge is an incredibly gifted human with a passion for sharing the healing power of yoga. Be prepared to walk into a space full of love and acceptance where you start to learn to love and accept yourself, just as you are. Hilary offers a wide range of classes from beginner series to a fast paced "vigorous vinyasa" flow class (one of my favorites) so, no matter what your experience with yoga has been so far, there is a place for you here. Just come as you are. I can't put into words how thankful I am that this community has a highly experienced yoga teacher with top notch training from the best Kripalu Yoga masters of our time. There is no one better than Hilary. There is no place like hOMe." -Lauren Culbterson
"I have been taking yoga with Hilary since she started classes at the Y. When she moved to her own studio I went with her. Hilary is a wonderful yoga instructor. She is calm and compassionate. I have so much respect for her. She works with her students to help you get the most out of your practice. If I have any trouble with a pose she is right there to help you modify to make it work for you. I use what I have learned from Hilary everyday whether I am practicing or just at work and need a little yoga to get me through the day. Hilary is an inspiration to me and I will continue to practice yoga with her. Whether you are a beginner or a seasoned yogi Hilary will have what you need." -Lori Richardson
"Hilary Lowbridge Yoga is amazing. You can tell Hilary puts her heart and soul into teaching; it's not just about leading a class through yoga poses, it's about bringing the student "home" to their heart center. She wants you to leave feeling good about yourself. She is constantly offering modifications for anyone who may need to take it down a notch, but is also able to make suggestions to crank it up for anyone who wants a challenge. Her classes are free of judgement, promote positive self-image, and she teaches how to love & appreciate yourself. I always attribute the confidence boost I started to see in myself to Hilary; she helped me see that yes, I am enough, yes, I can start a business, yes, I should stop nit-picking myself. Just a brilliant teacher and wonderful human being. GO HERE!!!" -Natalia Gordon
"I have taken yoga classes for at least 30 years, and Hilary by far is the best instructor I've ever had. She is very knowledgeable and provides a nurturing environment for all of her students. She is dedicated to making every class the best experience for every student, no matter their level of experience. Hilary is not a part-time instructor, yoga is her lifework." -Cathy Ciarrocchi
"For years now I' ve entrusted her to guide me on my journey with my mind, heart, and body as it is through yoga. She's one of the most insightfully calming yet witty people that I know. I love the way she's committed to growing with and for her students. What do you need? Relaxation? Flexibility? A challenge? Hilary can help you meet your need. Yoga has been a source of centering for me. It's a time when I can focus on my mind, body, and spirit. I walk away feeling peaceful, yet empowered. You'll thank yourself for practicing with Hilary!" -Amy Crabtree
"I started practicing yoga with Hilary at least 3 years ago. When I started I couldn't even touch my toes, now I easily grab the bottoms of both feet, my neck and shoulders don't hurt anymore, my abs are tighter, and my low back is looser. I've been to half a dozen or so yoga instructors and Hilary is the absolute best. She is supportive and thoroughly emphasizes that it is YOUR yoga practice. She corrects you when it's needed so you don't hurt yourself, but also allows you your independence if your body needs to go a different route. And she has a great sense of humor. She's wonderful, I couldn't ask for a better teacher!" -Eva Hall
"Since beginning my yoga practice with Hilary, I have not only learned how to properly do yoga poses but I've learned that there is integrity with each pose - modified or not. No matter your ability level, you are welcome at hOMe. Perhaps it's the tranquil atmosphere, perhaps it's the soothing tone of Hilary's voice, or perhaps it's her overall teaching style that keeps her students coming back. Regardless, I have completely entrusted Hilary to guide me through my practice. Her training at Kripalu, a yoga school that is second-to-none, has provided her with a vast knowledge base that allows her to tailor poses and classes to each of her students. I have truly gained a new appreciation for yoga and all it encompasses. If you're curious about yoga or if you're an experienced yogi, go hOMe. You won't be sorry!" -Sarah Kington Tyson
"Hilary is awesome and her teaching is fantastic. I had never done yoga until a few years ago and now I'm hooked. This practice has not only strengthened me but centered me. I would highly recommend yoga - particularly Yoga with Hilary to anybody as she incorporated all levels. If you want a happy, healthy life then you must try it! Namaste." -Marsha Woodall
"I recommend Hillary as a fantastic yoga teacher. Kripalu is the best training place to train for yoga teaching. You are so lucky to have her as a teacher!" -Sheree Marcus
"If you're looking to try yoga, give Hilary's class a try. Sometimes you'll feel like you've had a strenuous workout of your muscles, sometimes not as much, but you'll always leave feeling relaxed. I am very self-conscious, and Hilary is great at making you feel comfortable. She lets you know that there is no right or wrong way, just do what you're comfortable with. I am now aware of how much my shoulders are in love with my ears (a nice way she describes shoulder tension), and find my self catching this and relaxing them many times a day. Check it out, I'll bet you're doing it right now! ;). I now find myself looking forward to her class, because I know I'm going to feel great afterward. I highly recommend her to anyone interested in yoga." -Chris Oelschlager
"Perfect class for all ages, sizes, and fitness levels. Hilary has helped me learn to accept and appreciate my body as it is, while challenging me to be a better steward of my health." -Debby Myers
"Hilary has such a great teaching style. I would highly recommend taking her class. If its your first time doing yoga or if you are experienced yogi, you can't go wrong." -Amy Harvey
"I was extremely nervous about beginning my yoga practice. Several reasons for the anxiety of trying something new accumulated when I thought of giving it a try. Fortunately for me I was granted the opportunity to be instructed by one of the most compassionate, genuine, and outgoing yoga instructors on the face of the earth. You too have the privilege of starting your journey in her studio! During Hilary's beginner series awareness was quickly brought to the fact that you don't have to practice like anyone else other than yourself. Stay within your limits and capabilities and allow yourself to grow in the appropriate time. She will make you feel at hOMe the very first time you step your mind, body and soul into the studio. "Honey, I'm home!”" -Samuel Moore
"I have attended both the restorative yoga session and the one for lower back pain. Both were beyond superb!! I m 57 years old and do not have the stereotypical yoga body. Hilary provided a confortable and nurturing environment, for every body type and for all ages. She also has an honest sense of humor, which puts everyone at ease. I currently live in Michigan, but I try to attend her workshops when I am in Madisonville. This is self nurturing, peaceful time for me. I am graeful that Hilary provides such gentle, passionate, knowledgeable guidance as i continue to practice. I will be a "regular" at her studio when I move to madville next summer!!!! Thanks for providing such a restoraive place in our chaotic world, Hilary. Namaste." -Marianne Peel Foreman
"Going to Hilary's yoga classes has helped me so very MUCH!!! I never knew I didn't know how to deep breathe until I took a beginner's yoga class. I can say, that alone is priceless for me. My sleep has greatly improved. I'm way more flexible and my health is improved! She has helped me through the years with whatever might be hurting and she will teach me a yoga pose for that ache or pain. She really has a class for every level. I love the stretching and more relaxing.. Its a friendly & welcome place! Hilary is such a sweet lady that always makes you feel at HOME!" -Debbie Enoch
"I have never practiced yoga until recently. Hillary is an amazing teacher! I recently found out that I have scoliosis and doing yoga can help with my back pain. She has taught me several poses that can help me. I plan on continuing my yoga journey with her, and I would recommend her to anyone that is experienced in yoga or not! Hilary makes you feel right at home every time you enter her studio. I never want to go anywhere but here to practice and learn!"-Kristin Crabtree
"Doing yoga with Hilary is such a healing and delightful process. She knows how to really set your body and mind at ease and in a peaceful state. I would recommend her studio over a number of other studios I have tried. You will love Hilary for her enthusiasm, kindness, and passion as well as for her rich knowledge in the yoga practice. Try it! You won't regret it! Namaste!" -Amanda Feder
"I work 6 long days each week. By Saturday afternoon I'm always flat worn out and not interested in doing anything but staying off my feet. I did take the time this Saturday, however, to attend the New Year's workshop. The experience was relaxing and reflective. But the greatest impact was when I got home. I actually had energy and even wanted to make a home cooked meal for my family. Poor Marco's...they lost a regular Saturday night sale from our family this week! Each time I practice with Hilary, I think "why in the heck don't you make more time for this?!" I always leave feeling relaxed and refreshed." -Jenny Gibson
"All I can say is...if you haven't taken a class from Hilary, you have no idea what you are missing! She is so passionate about what she does. You can't help but come away a better version of yourself than you were when you arrived. Love what you are doing for all of us Hilary!!!!" -Aline Gray
"Having a student/teacher relationship with Hilary has had a life changing effect on me. I am a person who does not enjoy group exercise classes. Knowing this, Hilary offered me an opportunity to take private sessions with her. What an incredible experience. We scheduled two classes a week for 3 months. With Hilary’s deep loving compassionate attitude I was able to let go of so many body insecurities I had carried my whole life and begin to open up to a MindBody awareness I had never experienced before. Not only did Hilary teach me the safest ways and modifications for many of the basic yoga poses but also guided me to experience my breathing in a whole new way. The private sessions brought me a level of fitness that I have been able to continue to build on through my personal fitness and yoga practices. These lessons were also life coaching sessions as Hilary also shared with me her expansive knowledge of nutrition and emotional health. The private lessons started me on a path to good health and wellness that I plan to stick to for the rest of my life.
During this time, I grew more and more intrigued with the breath work we were doing together. I was able to be one of the first students to join her weekly meditation sessions. I have now attended this class once a week for over 2 years. The peace, relaxation, rejuvenation and sense of community I experience each week during class are so incredibly valuable to me. It encourages and enriches my private meditation practice. Each week is slightly different, but equally powerful. When beginning mediation with Hilary, I was barely able to sit still through the first 10 minutes, feeling terrified of controlling my breath, of letting go of all the wild thoughts consuming my mind. She stayed with us week after week, and as I was able to trust her guidance I began to be able to relax and trust myself. I honestly believe I had never taken a complete deep breath until taking a month of these meditation classes. I believe that making meditation part of my daily life has made me a stronger friend, wife, mother, sister, etc. I am able to let go of worries and fears and simply dwell in the now, in the moment, in “what is”. This attitude now stays with me throughout the day helping me be a more peaceful and compassionate person. Whether you take her group classes, engage her for private sessions or attend the weekly mediation class, I assure you, Hilary will become an incredibly valuable person in your life." -Christi Gast
"Started going to Hilary Lowbridge Yoga a few months ago to support my daughter. I fell in love with the relaxation, stress, restorative, and gentle yoga. It is helping my neck and shoulders, which my chiropractor is noticing. Love going with my friends and look forward to making new ones!" -Trisha Crabtree
"I attended Saturday's restorative session. It was absolutely amazing. Hilary has a true gift and I am thankful for such an amazing person that is willing to share such an experience." -Jennifer Payne
"I had taken exactly zero yoga classes before Hilary's Beginner Series. I had nursed a frightened interest for years before I had the courage to try. I was so nervous, I didn't know what to expect. But I'm so glad I made that leap of faith. Hilary's compassion and enthusiasm are real. You can feel and hear in her tone and her words that yoga is transformative. She makes her studio a home to everybody and every body, every state of being, every size, every age, every level of fitness and familiarity with the practice. She will meet you where you are. She is such an expert that the nervous novice and the practiced will all feel welcomed and encouraged. Her classes allowed me to get out of my own head, my loop-thought; she gave me distance from my own critical inner voice and made a safe and welcoming place for me to inhabit my body in the now. I strongly encourage you to explore yoga with Hilary. Please do. Namaste." -Sarah Orange
"Words cannot describe how AMAZING an experience. For me being new to yoga Home is a very welcoming studio." -Amanda Jones
"I have a deep appreciation for the skills I have acquired in the learning series and classes. I have learned how to quiet my mind, breathe deeply, gently move and stretch my body while breathing deeply, and learned more about the purpose and point of yoga. Most importantly I have learned to stop and be at peace. If you are curious, I highly recommend starting with the beginners yoga series so you can learn the basics and not feel awkward in a drop in class. I also highly recommend Hilary as a teacher because she has caring, loving spirit, and because she has a passion for yoga and the peace it brings to those who practice." -Beth Mitchell
"If you've ever wondered about yoga & if it might be good for you, then the answer is YES! Hilary teaches everyone.... she absolutely cares about each and every student, always keeping a close eye on us to make sure we don't hurt ourselves. She continually reminds us that it's OUR practice and that's just what it is....I feel so much better after each session. The stiffness & stress are much better....she's teaching the proper way to breathe as well....amazing teacher and studio!!" -Carol Rector
"Hilary is so wonderful as a teacher! The methodology she uses is appropriate to any person learning as well as those who are experienced." -Amy Gamblin
"Thank you Hilary, your dedication and respect never fails." -Dona Hagerman
"I have always wanted to try yoga but felt I wouldn't be able to do it and wouldn't fit in. Well Hilary makes it so anybody can participate. And even as a beginner I recieve benefits." -Lesa Faughender
"Hilary is a great teacher and shares her passion! This place is totally hOMe!" -Stacie Barton
"Last Saturday I had the privilege of attending the Restorative yoga class at Hilary's yoga studio. If you have never taken a restorative yoga class I strongly urge you to do so. Restorative yoga is just what it says "Restorative". It is relaxing and rejuvenating. Hilary guides you through a series of poses designed to create a sense of peace and relaxation. I have been to at least 14 of these classes and believe me the benefits of this class lasts for days. She usually offers this class once a month and I really look forward to it. In this hectic often chaotic world we live in everyone deserves a little "me" time. This is the perfect way to spend it. Thank you Hilary!! I can't wait for the next one." -Lori Richardson
"I am 61 years old. I'm not as skinny as I used to be. I have been taking yoga classes with Hilary for 4 years. Every year I go through more changes and Hilary teaches yoga is for everybody and Everybody (type).I believe that I am able to do as much as I do , due to fact that the poses Hilary teaches keeps my body able and ready.Not only does yoga keeps my body in shape but also relieves alot of stress. Learning to breath keeps me in control of my thoughts and my reactions. Hilary teaches: your yoga, with your pace, non judgemental . just show up for you!!" -Sharon Mathias
"Last Saturday was without a doubt one of the best days I can remember in a while. The Stress Relief and Relaxation: A Restorative Yoga Workshop was amazing!!! I enjoyed every second of the workshop and left feeling more relaxed and clear-headed than I thought would be possible. I cannot wait to attend next months workshop!" -Ann Whitfield Vaughn
"It was exactly what I needed at exactly the right time! It really does feel like hOMe!" -Hannah Bernal
"Hilary is a wonderful teacher with lots of experience. She takes good care of her class...all yoga levels will love her teaching style." -Sandra Aiken
"I attended the New Year's class today at Hilary's studio, hOMe, and throughly enjoyed it! I feel refreshed, relaxed, and invigorated to tackle the year ahead! Hilary is a true professional, with a true compassion and desire to bring out the best in each one of her students." -Katherine Jury
"The restorative yoga was unlike any other yoga class I have ever taken. I felt calm, reassured and restored! I felt like I breathed for the first time in a long time! I highly recommend this class. Do yourself a favor and go be restored!!" -LIndsey Bibbie
"I tried to find a Yoga instructor in Tampa as good as Hilary but I found no one I liked as well." -Lisa Miller
"If you've been considering Yoga, and have been telling yourself "I'm not sure I can do that" or any any other excuse that comes to mind (I used them all)......please give Hilary's Beginning Yoga Series a try. She's a fabulous instructor and this series is a well rounded, "no pressure" FUN way to introduce Yoga into your life. I am so thankful that I began this journey with Hilary and I know that you will be too!!" -Denise Young
"I truly enjoy my experiences lead by the lovely Ms. Hilary. I highly recommend attending a session with her!" -Katie Anthony